About the course
This short 'CPD certified' programme of learning is a great addition to your CV to show your commitment to health and fitness and is also ideal for heightening your awareness of positive lifestyle changes and the benefits they can have.
Entry requirements
- Be aged 19+ on the 31/08/2025
- Learners must be a UK resident and legally living in the UK on the first day of learning.(proof required)
- Due to Government funding criteria, we are unable to accept learners who live in London, Scotland, Wales, N Ireland, Ireland or a devolved postcode areas. Please check with us if you are unsure.
Qualifications
- download a digital e-certificate upon completion via the learning platform
What you'll learn (core modules)
Duration: You will learn at your own pace, but the course typically takes approximately 4 hours to complete.
How will I be assessed?
auto-marked
Where is the course delivered? (facilities/classrooms)
This self-study bite-sized course is interactive and flexible giving you the ability to study at your convenience at a time and day suitable to you.
This course is a fully online, self-directed, independent study course. Students must have use of a laptop to complete this course and must meet the eligibility criteria.
Days & times
Please contact us for dates and further information
Follow Us
Stay up-to-date on the latest news & events