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Not sure? No problem

Choosing what to study can be challenging. Speak to one of our advisors to find out what your options are.

Advice & Help Centre

About the course

Poor diet and lack of exercise are recognised as some of the major contributors to ill health. Regular exercise and a balanced diet help to reduce stress, improve sleep, reduce the risk of illness and increase life quality. Therefore, having a good understanding of diets, the role of nutrition in exercise and personal motivation is an important part of maintaining well-being.

Entry requirements

All students will be required to attend an initial induction session at the start of the course and you will be allocated a designated tutor who will support you through your qualification. The induction is designed to give the learner the best possible start and due to the funding process for these courses you will have to complete some enrolment forms and complete an initial screening for Maths and English. The induction is an integral part of the course and can take up to 2 hours. The induction will take place at West Suffolk College in Sudbury. 

Qualifications

NCFE/CACHE Level 2 qualification

What you'll learn (core modules)

Understand health, wellbeing and exercise

Understand the role of nutrition in exercise

Plan and prepare for personal exercise and nutrition


How will I be assessed?

This qualification is assessed via an internally assessed portfolio of evidence which is submitted to your tutor using the online portal.

Where is the course delivered? (facilities/classrooms)

After the initial induction session all learning is completed online at a time that suits you without the need to attend college

Where will this course take me?

Once you have completed your flexible learning course with us, you may feel that you would like to progress with your studies or develop skills in another area and take up another course. Please see our website for more details

How much will it cost?

The course is fully funded and there are no associated costs with completing this course*

However if you start and not complete this course there will be a charge of £125

 

*The course is fully funded subject to the individual being over 19 and having lived in an EEA country for the last 3 years


Days & times

Please contact us for dates and further information


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If there is anything more you would like to know about this course, please message us here.

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