Overview of course
Our yoga class is perfect for all, those who are wanting to try it for the first time or if you have attended classes previously.
To learn more about this course and book your place, click the following link to Eventbrite.
What will I learn?
In this Hatha Yoga class, you will learn self-awareness, relaxation, and a variety of strengthening exercises that will tone your entire body, improve your self-esteem, flexibility, and promote overall good health.
Will I have to provide anything?
Please bring a yoga mat or thick blanket with you â€“ No trainers required.
I'm interested. What should I do now?
To view all leisure learning courses at West Suffolk College in Bury St Edmunds click on the following link to find out more:
Days & times
Wednesday 19:00 - 20:30